Image by www.birchbox.com
Childbirth,
aging, overweight, as well as the operation can
lower pelvic muscle strength and function.
Kegel gymnastics or calisthenics is
also known...
Home » Archives for 2016
Benefits And How To Do The Kegel Exercisers
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- on 06.29
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9 Benefits of Drinking Milk For Women
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- on 20.15
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Drinking milk is a scourge for women today. The grounds are afraid of getting fat as a result of accumulation of the milk fat.
Though, the fat of the body, does not necessarily come from the milk you drink. Otherwise,...
18 Magnificent Benefits of Sansiviera.
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- on 21.53
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This plant is able to adapt in a variety of environments, even with little sun exposure.
Sansivieria will live even though not obtain water for a week.
However, to maintain the beauty of the color, then you should be doused...
10 Health Benefits of Lettuce (Lactuca sativa)
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- on 11.34
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image by Reps Indonesia
Benefits of Lettuce (Lactuca sativa) For Body Health
Lettuce (Lactuca sativa) that had been known only as fresh vegetables are usually eaten together with a variety of food.
Although only consumed as complementary...
15 Fun Advantages of Kissing you should know of
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- on 11.41
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Courtsey of www.todayifoundout.com
Kissing is the most known of love gesture in the entire world.
Hence, if there are benefits more to it, it would be very even exciting to do.
Kissing, especially lips to lips, physiologically increases the over...
8 Coconut Benefits for Hair Health
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- on 11.34
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Courtesy of pinkycloud.com
Coconut is one of the most common plant we can found almost in anywhere, in tropical continent.
Most of people know that almost every part of the coconut tree is has its own unique benefits.
From its young leaves,...
7 Benefits of Snake fruit for health
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- on 11.48
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Courtesy of anekatempatwisata.com
It turns out that there are so many fruits with good advantages to human health. And one among them pops out, is the snake fruit.
Its scientific name is (Salakka edulis), while in the US and Europe, this fruit...
9 benefits of healthy lifestyle to stay beautiful in 40s
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- on 14.11
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At age 40, a woman should begin to be vigilant for symptoms that arise on the skin and body. This is the time as it is leading a healthy lifestyle choices to live up with.At this age will usually begin to appear signs of...
5 Face Gymnastics for younger looks!!
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- on 13.44
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Facial gymnastics is one of the powerful methods that you should try to maintain skin firmness so that you will always look beautiful and youthful. Although this method is not very popular among people but it does not hurt...
17 Foods Helpful for Vaginal Health
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- on 13.43
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There is old saying 'you are what you eat' it also applies to your vagina.
Diets that often you do can affect everything, from the menstrual cycle, feelings, it even affecting the smell your feminine area. By that proven facts,...
6 Tired eyes Treatment
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- on 12.53
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Computers at work are tools that are commonly used by most people now. Almost everyone who works in the office confronted with computers to support their activities. Even people who use computers for fun by using it to play...
Health Benefits of Marigold (Calendula officinalis)

8 Benefits of the beautiful Marigold (Calendula officinalis) flowers
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Have you heard of Marigolds (Calendula officinalis) flowers?
Maybe for some people, the name is not familiar. But when you look at the original...